​It is common for us to experience challenges throughout our lives. Difficulties with stress, anxiety, and depression can keep us from feeling happy and realizing our full potential.
     For over 20 years, I have been helping individuals who struggle with anxiety, depression, grief, and interpersonal issues.
     My goal as a therapist is to facilitate learning of effective coping skills to manage mood, decrease stress and anxiety, change behaviors, and build self-esteem. I provide a supportive, compassionate environment to help foster personal growth, resilience, and self-awareness. 
     You will learn evidence-based techniques and coping skills, specifically designed to meet your goals and change the thoughts and behaviors that are keeping you stuck.    
     I look forward to working with you and helping you acquire the tools and insight to make positive changes for yourself that lead to a happy and more fulfilled life.


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​Dr. Therese Russi-Schou, Ph.D.
PSY 15359
​San Jose, CA 95125
​(408) 471-6700
fax (408) 610-3384
[email protected]
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